The Weekly Encourager – November 4, 2020 – Five-Step Cure for Anxiety

Yesterday was Election Day, but a winner has not been declared. With record turnout (a good thing), many states are still counting votes. We may be in for a long and acrimonious period of verification until a clear answer can be announced. A quick run-through of my Facebook friends this morning reveals a lot of anxiety out there.

Who will be our next president is not clear, but the Bible holds a clear path to peace as we wait. Philippians 4:4-9 provides a cure for anxiety. Have you read it lately?

“Rejoice in the Lord always; again I will say, rejoice. Let your reasonableness be known to everyone. The Lord is at hand; do not be anxious about anything, but in everything by prayer and supplication with thanksgiving let your requests be made known to God. And the peace of God, which surpasses all understanding, will guard your hearts and your minds in Christ Jesus.

Finally, brothers, whatever is true, whatever is honorable, whatever is just, whatever is pure, whatever is lovely, whatever is commendable, if there is any excellence, if there is anything worthy of praise, think about these things. What you have learned and received and heard and seen in me—practice these things, and the God of peace will be with you.”

This passage is a treasure chest of truth for us. Among other gems to ponder is the promise of peace, given twice in these short verses. Let’s spell it out. Are you anxious about this election (or other concerns)? Would you like to have peace within you, guarding your heart and mind? Here’s what to do:

1. Rejoice in the Lord always. Spiritual joy transcends worldly circumstances. Sing a song of praise.
2. Be reasonable, gentle in spirit. Don’t give in to hate.
3. Pray to God about any anxious issues, with thanksgiving. He’s right there with you.
4. Focus on the good, the true, and the beautiful. Train your mind to dwell on positive things.
5. Imitate the godly role models God has placed in your life. Jesus is our supreme role model.

Today I am not anxious, but I am praying for clarity, peace, healing, and unity in our nation going forward, thanking God in advance for whatever He is doing. “And we know that God causes all things to work together for good to those who love God, to those who are called according to His purpose.” - Romans 8:28 NASB It’s all good!

God is faithful,
j